Check out what we will be starting this Spring…
Top Secret Location A new space for gentle fitness, gatherings, social engagements and more.
A new podcast delving into all things health. Soon to be available on all major podcast platforms.
This summit is an educational and supportive space designed to broaden the way we think about health. By bringing together trusted local experts from diverse disciplines, we create a shared space for learning, curiosity, and empowerment. Each speaker offers insight from their area of expertise — whether physical, mental, nutritional, emotional, or relational — so that every attendee can discover new starting points for their own wellbeing journey.
Who
we are
Hannah Jacques, founder and director of Fitness and Wellbeing company Pro-Found PT.
While Pro-Found PT delivers professional coaching and training services, Health Starts exists as a wider community initiative — bringing together local experts, conversations, and experiences that explore where health begins: in the mind, body, home, and relationships.
One foundation. One mission. Two expressions.
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